Ultimate Guide to Wellness on a Virgin Voyages Cruise

Posted on 30th Dec, 2025


  • Wellness at sea: Virgin Voyages combines spas, beauty treatments, fitness, and healthy dining.

  • Stay active: State-of-the-art gyms, outdoor tracks, group classes, and personal training keep you moving.

  • Relax & recharge: Pools, spa treatments, juice bars, and wellness spaces restore mind, body, and soul.


Why Choose a Virgin Voyages Cruise for Wellness?

If your idea of the perfect holiday includes a mix of relaxation, fitness, and self-care, a Virgin Voyages cruise could be your ultimate escape. 

Designed with wellness at its heart, Virgin Voyages ensures Sailors can rejuvenate their mind, body, and soul while enjoying all the perks of life at sea.

Whether you’re a spa enthusiast, fitness fanatic, or simply in search of some me-time, there’s something for everyone onboard.

Two women enjoy a boxing workout in the outdoor boxing area at Training Camp on a Virgin Voyage

Relax & Recharge at the Redemption Spa

Step into Redemption Spa and enter a world of calm. Inspired by the serenity of an underwater cave, the spa offers a fully immersive environment designed to relax and restore.

  • Thermal Suite: Explore mud rooms, salt rooms, saunas, steam rooms, heated marble benches, and plunge pools. Don’t miss the hydrotherapy pool or the first quartz beds at sea.

  • Spa Treatments: Indulge in hot stone massages, seaweed wraps, and a wide range of rejuvenating therapies.

  • Evening Spa Parties: Extend the experience into the evening with exclusive parties in the thermal suite- perfect for unwinding as the sun sets.

A couple enjoys a Couples Mani Pedis at the tune up

Beauty & Self-Care at Sea

Virgin Voyages takes beauty seriously, offering a comprehensive range of treatments to leave you looking and feeling your best.

  • The Tune Up: Enjoy luxurious manicures and pedicures, organic soaks, intricate nail art, and medi-spa treatments like Botox, fillers, and IV therapy.

  • Dry Dock Salon: Transform your hair with highlights, blow-drys, brow bars, lash services, and full makeovers. Every detail is covered for that post-cruise glow.

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Stay Active in the B-Complex Gym

Keep your fitness routine on track with B-Complex Gym, featuring cutting-edge equipment and dedicated workout zones:

  • Build Room: Weight training for strength and endurance.

  • Bike Room: Spin sessions with energising music.

  • Balance Rooms: Yoga, Pilates, and mindfulness exercises with ocean views.

Sailors can also book one-to-one personal training sessions or join free instructor-led group classes for extra motivation.

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Outdoor Fitness: The Runway & Athletic Club

For those who prefer the open air, Virgin Voyages offers:

  • The Runway: A 255-metre red running track with panoramic ocean views- perfect for jogging, walking, or strolling.

  • The Athletic Club: A retro-inspired space with an outdoor training camp, boxing ring, basketball court, and cold-pressed juice bar. After a workout, relax on daybeds or the Catamaran net while stargazing.

The Runway, Virgin Voyages

Rejuvenate at the Wellbeing Pool and Gym & Tonic Bar

Balance is key. After a workout or spa session, head to the Wellbeing Pool to cool off and unwind. Conveniently located next to the pool is the Gym & Tonic Bar, serving:

  • Cold-pressed juices

  • Customised health shakes

  • Fresh, fruity cocktails

Whether you’re rehydrating or treating yourself, there’s a drink to suit every mood.

Wider overhead view of the wellbeing Pool.

Frequently Asked Questions: Wellness on Virgin Voyages Cruises

Does Virgin Voyages have a spa onboard?

Yes, the Redemption Spa on Deck 5 offers a variety of treatments, a Thermal Suite, hydrotherapy pools, and spa parties.

Can I get beauty treatments onboard?

Absolutely. The Tune Up and Dry Dock Salon provide nail services, hair styling, lash and brow treatments, and medi-spa options.

What fitness facilities are available?

B-Complex Gym has dedicated Build, Bike, and Balance rooms, plus personal training and group classes.

Is there an outdoor exercise space

Yes, including The Runway outdoor running track and The Athletic Club with an active training camp and sports courts.

Can I join fitness classes?

Yes, instructor-led classes are available, and one-to-one personal training sessions can also be booked.

What is the Wellbeing Pool?

It’s a pool designed for relaxation, post-workout recovery, or lounging with panoramic sea views.

Are there healthy food and drink options?

Yes, the Gym & Tonic Bar offers cold-pressed juices, customised health shakes, and fresh cocktails to complement your wellness routine.

Are spa treatments included in the cruise fare?

Spa treatments are an additional cost and can be booked in advance or onboard.

Can I do fitness activities while cruising?

Yes, the cruise caters to all levels of fitness, from casual walkers to serious athletes.

Is Virgin Voyages suitable for a wellness-focused holiday?

Absolutely – the cruise line is designed to prioritise health, fitness, and wellbeing in a luxurious, relaxing environment.

Author: Bulletin Editor

Role: Cruise Content Editor

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