Hi, shampoo,body wash, soap supplied first day. I suppose we could have asked for more, but preferred my own. Trips, depends which cruise you are going on. We went on the Roman Epic, went to St Tropez, Florence, and Rome. Went by coach but did Florence on our own once we got there, Rome was fantastic but expensive. There is about 5 different trips to Rome so you choose which is best for you, we went on the private train, lunch was also included, saw lots of sites, but you do need a guide as everything is spread out. Hope this help.